12-01-2018

Turkey done, more volleyball!



‘Hope you’ve had an enjoyable Thanksgiving break! Now come back so we can finish fall term. If you’ve had a full cross country season, you should still be resting. Run as you feel or run not at all! Track is weeks/months away.

We did have a few runners in Turkey Trots this week. …

Surprise! The UO volleyball team will host matches in the NCAA Tournament! So we get three more matches, two on Thursday and one on Friday. Who can help? Check times below…

Club will meet to run weekdays at 3pm the rest of the term through the end of exam week.

Have you made your $50 donation to the Running Club yet? There’s still time!

NCAA VOLLEYBALL AT MATT KNIGHT ARENA!

We need six volunteers for ball crew…

Thursday, November 29
— 4:30pm Hawaii vs Baylor (arrival time 3:45pm)
— 7:00pm Oregon vs New Mexico State (arrival time 6:15pm)

Friday, November 30
— 7:00pm Thursday winners (arrival time 6:15pm)

No newcomers for these matches. You must have worked on the ball crew this season.
Email me at or text me at 541-954-0263.

TURKEY TROTS HERE AND THERE!

Turkey Stuffer 5km in Springfield (1276 finishers) —
2. Josh Gordon 15:26
12. Solomon Faulkner 17:00
37. Renee Gordon 19:13 3rd female
50. John Terzenbach 20:13 alum
77. Alia Mowery 21:04 alum
149. Emma Boys 23:44 alum
165. Dillon Vibes 24:04 alum

Turkey Trot 4-mile in Eugene (637 finishers) —
46. Amanda Husted 29:18 alum, 6th female

Give n’ Gobble 5km in Sherwood (1067 finishers) —
1. Ryan Jones 16:25 alum

$50 AND 31 OF YOU


Membership in UO Running Club costs just a $50 donation for the whole school year. We’e up to 31 people have made the donation so far this fall:

Calvin Hodge
Magda van Leeuwen
Jack Rising
Marika Tammaru
Blake Hayes
Caela Fenton
Ana Huizar
Ryan Pole
Dylan Cuatt
Benjamin Switzman
Dana Fry
Wolf Seifer
Kirsten Meyer
Robert Pedersen
Callista Hunt
Peter Stice
Ellie Kobak
Evan Kwiecien
Emma Stevenson
Jake Bromham
Eric Beyerle
Champ Davis
Ben Schoonover
Ben Rakestraw
Matt McCausland
Jake Willard
Mia Yerton
Mike Salmon
Vadim Pelavin
James Forkner
Anna Maré

You?

FALL TERM WORKOUTS: WEEK #10 (DEAD!)

Monday, November 26 through Friday, November 30: 3pm -- meet on the intramural field for aerobic run or field conditioning...plus abs, planks, barefoot strides.

EUGENE MARATHON NEXT SPRING …DISCOUNT CODE


Is it time to commit to the Eugene Marathon next spring? Or the half-marathon?

Here is a $10 discount code from Jake Willard: JakeEM19

Dates and entry info is at: https://www.eugenemarathon.com/

HOW TO REGISTER FOR RUNNING CLUB ONLINE (same as last week)


It's a very quick sign up. ‘Gotta do it to run with the Club.

1. Go to: https://orgsync.com/login/university-of-oregon and log in with your Duck ID
2. Search "Running Club" and go to the home page
3. Click "Join Now" in the right hand corner
4. Click the subtitle "Forms"
5. Select: REGISTRATION-Club Members 2018-2019
6. Begin form.


ROAD RACES THIS FALL HERE


Check this link to road races in our local area
http://www.eclecticedgeracing.com/race-calendar.html


‘See you,
Tom Heinonen
coach

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clubsports

Who we are. What we do!

UO Running Club gives students the chance to get together to run, train and race. Most of our sessions are steady runs. A couple of days each week we offer harder training sessions (intervals, repetitions, hills, tempo runs, cruise intervals).

The club is coached by Tom Heinonen, a member of the US Track and Field and Cross Country Coaches Hall of Fame who coached the University of Oregon women for nearly three decades. In his time coaching the women, he transformed the team from a young program into an NCAA powerhouse. He retired in 2003 to start the club and has been coaching it since.

In the Fall, we compete in collegiate cross country races throughout Oregon, then finish our season at the NIRCA Championships, where we face other college clubs. In the Spring, we enter in collegiate track meets. Several of our runners earn the opportunity to race at Hayward Field each spring. There are road races throughout the year.

We have a wide range of talent and commitment levels, from recreational runners to All-Americans.

Club members receive an e-mailed workout schedule for the following week every Sunday. There is no fee to join the club.

All running sessions are optional. To join, just show up to one of the practices or contact one of us.

The Running Club is a great way to get together with students and to enjoy running!

RunningWarehouse


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'Starting a Running Club?
'Building Your Club?

Read this, a document written by our Club leaders!

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Ticket Jones is a proud sponsor of the University of Oregon RunningClub. We handle a variety of sporting event tickets including the NCAA Final Four, NHL Hockey, and the Pro Bowl. Our packages such as Broadway theatre performances and concerts can be ordered world-wide. Domestic events center around football games, (college football and NFL), US Open Tennis tournaments, and College Bowl games. Internationally we focus on soccer matches. Local favorite teams include the Boston Celtics, New England Patriots, and the Boston Red Sox. Tour packages are available for MLB Baseball, exciting PBR and NFR rodeo events, Grandslam Tennis, NASCAR and all Washington Wizards basketball games.